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Month: July 2022

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10 Ways To Exercise Every Day Working Full-Time (with kids!)

10 Ways To Exercise Every Day Working Full-Time (with kids!)

Posted by By Working Mom, MD July 28, 2022Posted inWellness
I am a firm believer that nearly anyone can train themselves to exercise every day, but overcoming the barrier of negative thinking can be challenging. Lower the barrier and find success
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“ Probably the very best thing my earnings have given me, though, is absence of worry. I have not forgotten what it feels like to worry whether you'll have enough money to pay the bills. Not to have to think about that any more is the biggest luxury in the world."

J.K. Rowling

We are we repeatedly do. Excellence, then, is not an act but a habit.

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